Steady and strong - Better balance exercises
Community balance classes in Hampshire
Classes are suitable for older people who are unsteady and will help them to carry on their normal daily routines and improve their balance.
If you are interested in joining a class, please contact the Instructor.
Location |
Venue |
Day and time |
Instructor/contact |
|---|---|---|---|
|
Alresford |
Makins Court (sheltered scheme) |
Tue 2.30pm |
Winchester Live at Home Scheme |
|
Alton |
Sports Centre |
Tue 1.45pm |
Paula Haidon |
|
Inwood Court |
Mon 11:30am |
Simon Weatherall |
|
|
Andover |
The Phoenix Centre |
Thur 10.30 - 11.30am |
Laura Blake |
|
The Phoenix Centre |
Sat 10.00 - 11.00am |
Laura Blake |
|
|
Avon Valley |
Quaker Court, Ringwood |
Thur 10.00am & 11.00am |
Gilly Ostler |
|
Riverside Court, Fordingbridge |
Tue 1.30pm |
Gilly Ostler |
|
|
Bordon |
Forest Community Centre |
Wed 1.30pm |
Paula Haidon |
|
Burseldon |
Pilands Wood Community Centre |
Thu 10:00am |
Marianne Cairley |
|
Chandlers Ford |
The Hilt, Hiltingbury Road |
Mon 11.30am |
Mandy Moore/Jacqui Hewitt |
|
The Velmore Centre |
Wed 10.00am |
Marianne Cairley |
|
|
Cowplain |
The Fitness Suite, Healthspace South |
Mon 10-11am |
Elaine Garrett-Simpson |
|
Eastleigh |
The Pavilion |
Mon 10.00am |
Mandy Moore/Jacqui Hewitt |
|
Fareham |
Leisure Centre |
Tue & Thur 2-3pm |
Paul Webster |
|
Gosport |
Club Hampshire, The Anchorage |
Mon 11:00am - 12:00pm |
Elaine Garrett-Simpson |
|
Hayling Island |
British Legion Hall |
Mon 11:00am |
Floyd Foster |
|
Lyndhurst |
Fenwick2 Health and Wellbeing Centre |
Tue 10.45 |
Fenwick2 |
|
Lymington |
Andrews Lodge |
Mon 10.30 |
Sally Crumpler |
|
Petersfield |
Taro Leisure Centre |
Sat 10.00am |
Paula Haidon |
|
Romsey |
Royal British Legion Club, Romsey |
Tue 9.45 - 10.30am |
Laura Blake |
|
Wakeford Court, Romsey |
Tue 10.15 - 11.15am |
Laura Blake |
|
|
South West |
New Forest Lymington Health and Leisure Centre, Pennington |
Thur 1.45pm |
Tony Winslow |
|
New Forest, Barfields, Lymington |
Wed 10.00am & 11.00am |
Gilly Ostler |
|
|
New Forest, Milford Hospital, Milford-on-Sea |
Wed 11.00am |
Sally Crumpler |
|
|
Stockbridge (From 1st June 13) |
Rosalin Hill House |
Sat 10:30am |
Laura Blake |
|
Stubbington |
South East Crofton Community Centre |
Mon 2-3pm |
Elaine Garrett-Simpson |
|
Totton & Eling (From 1st July) |
Totton & Eling Community Centre |
Mon 2-3pm |
Jacqui Hewitt |
|
Waterlooville |
Community Centre |
Thurs 10:30am |
Floyd Foster |
|
Waterside & Totton |
Hythe Medical Centre |
Mon 10.30am |
Gilly Ostler |
|
Winchester |
Winchester Live at Home Scheme, Jewry Street |
Tue 10.30am & 11.45 am |
Winchester Live at Home Scheme |
|
Olivers Battery, St Marks Hall |
Thurs 2.30pm |
Winchester Live at Home Scheme |