Better Balance for life!

Steady and strong - Better balance exercises

Community balance classes in Hampshire

Classes are suitable for older people who are unsteady and will help them to carry on their normal daily routines and improve their balance.

If you are interested in joining a class, please contact the Instructor.

Location

Venue

Day and time

Instructor/contact

Alresford

Makins Court (sheltered scheme)

Tue 2.30pm

Winchester Live at Home Scheme
01962 890995

Alton

Sports Centre

Tue 1.45pm

Paula Haidon
01428 723324

Inwood Court

Mon 11:30am

Simon Weatherall
07738 737884

Andover

The Phoenix Centre

Thur 10.30 - 11.30am

Laura Blake
01264 368831

The Phoenix Centre

Sat 10.00 - 11.00am

Laura Blake
01264 268831

Avon Valley

Quaker Court, Ringwood

Thur 10.00am & 11.00am

Gilly Ostler
07817 233 707

Riverside Court, Fordingbridge

Tue 1.30pm

Gilly Ostler
07817 233 707

Bordon

Forest Community Centre

Wed 1.30pm

Paula Haidon
01428 723324

Burseldon

Pilands Wood Community Centre

Thu 10:00am

Marianne Cairley
023 8068 4813 or 07899 015 985

Chandlers Ford

The Hilt, Hiltingbury Road

Mon 11.30am

Mandy Moore/Jacqui Hewitt
01962 713444 or 023 8036 0625

The Velmore Centre

Wed 10.00am

Marianne Cairley
023 8068 4813 or 07899 015 985

Cowplain

The Fitness Suite, Healthspace South
26-30 London Road

Mon 10-11am

Elaine Garrett-Simpson
0778 9470 474 or 023 9225 8026

Eastleigh

The Pavilion

Mon 10.00am

Mandy Moore/Jacqui Hewitt
01962 713444 or 023 8036 0625

Fareham

Leisure Centre

Tue & Thur 2-3pm

Paul Webster
01329 226 370

Gosport

Club Hampshire, The Anchorage

Mon 11:00am - 12:00pm

Elaine Garrett-Simpson
07789 470474

Hayling Island

British Legion Hall

Mon 11:00am

Floyd Foster
07768 346 450

Lyndhurst

Fenwick2 Health and Wellbeing Centre

Tue 10.45

Fenwick2
02380 282862

Lymington

Andrews Lodge

Mon 10.30

Sally Crumpler
07895 003910

Petersfield

Taro Leisure Centre

Sat 10.00am

Paula Haidon
01428 723324

Romsey

Royal British Legion Club, Romsey

Tue 9.45 - 10.30am

Laura Blake
01264 368831

Wakeford Court, Romsey

Tue 10.15 - 11.15am

Laura Blake
01264 368831

South West

New Forest Lymington Health and Leisure Centre, Pennington

Thur 1.45pm

Tony Winslow
0845 659 0845

New Forest, Barfields, Lymington

Wed 10.00am & 11.00am

Gilly Ostler
07817 233 707

New Forest, Milford Hospital, Milford-on-Sea

Wed 11.00am

Sally Crumpler
07895 003910

Stockbridge

(From 1st June 13)

Rosalin Hill House

Sat 10:30am

Laura Blake
01264 368831

Stubbington

South East Crofton Community Centre

Mon 2-3pm

Elaine Garrett-Simpson
0778 9470 474 or 023 9225 8026

Totton & Eling

(From 1st July)

Totton & Eling Community Centre

Mon 2-3pm

Jacqui Hewitt
07710 478185 or 023 8036 0625

Waterlooville

Community Centre

Thurs 10:30am

Floyd Foster
07768 346 450

Waterside & Totton

Hythe Medical Centre

Mon 10.30am

Gilly Ostler
07817 233 707

Winchester

Winchester Live at Home Scheme, Jewry Street

Tue 10.30am & 11.45 am

Winchester Live at Home Scheme
01962 890995

Olivers Battery, St Marks Hall

Thurs 2.30pm

Winchester Live at Home Scheme
01962 890995