There's never been a better time

Personal wellbeing

  • daily tasks

    Day to day tasks

    Looking at day to day tasks to help you cope better including advice and support for carers


  • handyman

    Condition of home, garden and its surroundings

    Useful advice for homes in need of general maintenance and gardening


  • lightbulb

    Energy advice

    Information on energy advice including heating your home, home insulation and fuel poverty


  • What is abuse photo

    Suspected abuse

    Information on dealing with suspected abuse including physical, emotional and financial abuse


well being

Guide to Better Care and Support

A Guide to better care and support is an annual publication which gives you practical information and advice on every aspect of independent living. It also includes A to Z listings of care at home providers

Useful links

  • Find local activities or services - chat to volunteers at OPAL, or ask them to visit you at your home to help you find the local information you want
  • Care choice website - the resource for independent living in Hampshire