HC3S

Secondary Lunch Menu - Week 3

The following options are available during the weeks of 3 May, 31 May, 28 June, 20 September, 18 October 2010

Eat Well Main Meal Deals

Monday

Tuesday

Wednesday

Thursday

Friday

Chicken Jalfrezi and rice

A taste of the Indies

Beef and mushroom stroganoff and rice

A creamy classic with strips of beef and sliced mushrooms in a savoury white garlic sauce

Roast chicken and stuffing

UK chicken served with mini sausage, roast potatoes, seasonal vegetables and gravy

Spaghetti bolognaise

Everyone's favourite Italian dish of minced beef, garlic and tomatoes served over spaghetti

Fish and chips

Fish cooked in a crispy coating with chips and peas served with tartare sauce or lemon mayonnaise

Amigo taco

A crispy taco loaded with shredded lettuce and plump tomatoes, topped with Mexican spiced vegetarian mince and cheese

Italian bean and tomato pasta

Green beans, kidney beans and chick peas in a tomato and garlic sauce with penne pasta

Schezuan noodles

Stir fried vegetables in a spicy sweet and sour sauce stirred through freshly cooked egg noodles

Summer roasted vegetables with fruity cous cous

Apples and sultanas flavour the cous cous piled with roasted summer vegetables

Mac and cheese

A classic lunch dish of pasta in a rich creamy cheese sauce

A selection of seasonal vegetables, salad and fresh bread is available daily.

Hot Snacks

Monday

Tuesday

Wednesday

Thursday

Friday

Creamy mushroom loaded skins

Baked potato skins packed with creamy mushrooms

Sicilian calzone

Chicken and roasted vegetables flavoured with pesto, encased in a pizza style bread

Oven roasted chicken sub

Freshly baked baguette filled with hot roast chicken and mini sausage

Vegetarian burger with chilli jam

Seeded bap filled with a vegetarian burger and a subtle combination of sweet chilli and tomato relish

Spicy chicken feast

Ciabatta roll filled with chicken, flavoured with chilli and BBQ

Available daily:

Jacket potato with hot and cold fillings

Pasta pots with hot and cold fillings

Pizza selection

Assorted paninis

Deli items

- Range of filled wraps, sandwiches, baguetts and boxed salads

Desserts

- Fresh fruit pots, fruit, yoghurt, cakes and biscuits

Drinks

- Water, aqua juice, fruit juice, milk drinks