Mental health

For advice and guidance on mental health visit:

• Samaritans
  • Tel: 08457 90 90 90
• ChildLine
  • Tel: 0800 1111
• SANE
• Depression Alliance
• Mind
• Mental Health Foundation
• Young Minds

Bereavement Support

If you have lost someone close to you bereavement support is available:

• Winston's Wish
• The Child Bereavement Trust

Self-esteem and shyness

For advice and guidance on self-esteem and shyness visit:

• RU-Ok?
• Shykids.com

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