Books on Prescription

The self-help books that doctors recommend

The Books on Prescription Scheme is a very effective way of helping people with common mental health problems, such as anxiety, depression, phobias and eating disorders.

There is first class clinical evidence to show that books can be just as effective as other forms of therapy – and with the advantage of having no side effects.

Books can work well either on their own or used in conjunction with other forms of treatment. Your doctor will advise. Of course the more you put into following the guidance given, the better the result is likely to be.

In partnership with Hampshire Library Service, GPs and other health professionals prescribe books from a list of high quality self-help manuals selected by experienced mental health practitioners.

• Your doctor will give you a ‘prescription’ which can be exchanged for the recommended book at any Hampshire Library.
• If you’re not already a library member, simply bring your prescription to the library and you can join straight away.  It's free to join!
• If the book is not immediately available, the library will get it for you from another branch as soon as possible – free of charge.
• Books can be borrowed for 4 weeks but if you need the book longer, it’s easy to renew it either at the library or by phone or online
• Borrower details and book loans are strictly confidential information. Your prescription will be treated with respect and discretion by library staff.
• You are always welcome to have someone else pick up your book prescription for you, if you prefer.