Are you having problems with:
A friend, neighbour, relative or carer might help.
You should contact your General Practitioner or you could ask for advice from your local Pharmacist.
NHS Direct provides confidential health advice and information around the clock.
Message in a bottle encourages people living on their own to keep their basic personal and medical details in a small plastic bottle in the fridge.
If the emergency services are called to your home, they can quickly find vital information about your health. Bottles are funded by local Lions Clubs and are free to users. Ask your local GP surgery or pharmacy for details.