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Drink less

Do you want to improve your health, wealth and social wellbeing by cutting down on alcohol?

Have you ever wondered exactly how many units of alcohol are in your drink?

Rethink your drink this summer

Whilst watching the football this summer, don’t forget to also watch how much you drink. Make your goal to know your numbers!

Remember, men should not regularly exceed 3-4 units per day and women 2-3 units per day.


Myths about drinking

Isn’t drinking supposed to be good for the heart?

What's your poison: A sober analysis of alcohol and health in the media is a must-read for anyone who wants the facts on whether the headlines are true

rethink drink

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