Wednesdays starting 19th September for 10 weeks 18.15-19.15
Have fun whilst learning basic floor, vault, balance and trampette skills, progressing on to harder moves. We will also work on strength and flexibility. You can work to achieve Proficiency Award scheme certificates and badges.
Demonstrate correct gymnastic body shapes.
Demonstrate correct warm up, stretches and cool downs.
Demonstrate correct safe use of apparatus.
Demonstrate basic floor and apparatus skills.
Achieve badge and certificate (every other term)
This course is aimed at children from age 9+
lt is an introduction to gymnastics, to help develop balance and flexibility.
No previous knowledge/experience required
For the first session you will need to:
Wear suitable clothing (P.E kit with bare feet), tie long hair back. No jewellery to be worn. Please bring a water bottle.
This course could lead to:
Obtaining level 1 proficiency award certificate Badge and Medal.