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Rowing is a truly inclusive sport. It's fun, friendly and addictive, and it’s never been easier to have a go yourself.

Clubs up and down the country are offering new ways for you to join the rowing family; there are clubs with fixed and sliding seat rowing for beginners of all ages - on rivers, lakes, canals and the coast. You can row indoors, or take up adaptive rowing if you have a disability. You can even row across oceans!

Whether you want to get fit and healthy or just enjoy the fresh air and make new friends, rowing can offer something for everyone.

To find out more about rowing, visit British Rowing.

To find a club or a Learn to Row course near you then use their Club Finder facility.

Alternatively, visit Explore Rowing.