Sport Hampshire & IoW

Have a Go

Fancy getting back into a sport you used to enjoy, or have a go at a sport you’ve never done before?

Whether you’ve ‘got out of the habit’ of doing sport and want to get back into an active lifestyle, or have never been a ‘sporty’ person but want to enjoy being active with friends and family in a no-pressure, fun environment, there are plenty of county-wide opportunities for you to do just this.

Sportivate courses (usually for 14-25 year olds) and ‘Return to Sport’ courses (usually for adults) are specifically designed so you can try out a range of sports sport in a social, fun environment – at very little cost. No prior experience is required; join in with a friend, or make friends there – it’s up to you!

Current courses listed below. Dates and times subject to change - please contact the course contact for more information and to book. If you are interested in a course which has already started, just give the activity contact a call - there may be places still available!

Activity

Where

Dates

Time

Course details, bookings & cost

Football

Astro pitches:
Redbridge Community School or Southampton Sports Centre (depending on division)

24 October - March 2012

Mondays or Wednesdays.
19:00 or 20:30

For details / booking contact Sophie Davis
(07983 577646) or Phil Hastings (08456 889370).

Sportivate Handball

Brook Club, Sackville Street, Southsea PO4 4BU

8 weeks from Tuesday 10 January 2012

17:00 - 18:00

14-16 year olds. £1 per session.
For details / to book, contact Simon Millington
(07944 733255).

Sportivate Handball

BYAC Youth Club, Lake Road Portsmouth, PO1 4DY

8 weeks from Wednesday 11 January 2012

19.30 - 20.30

14-16 year olds. £1 per session.
For details / to book, contact Simon Millington
(07944 733255).

Sportivate Handball

Portsea Youth Club, John Pounds Centre, Aylward Street, Portsmouth PO3 1PN

8 weeks from Thursday 12 January 2012

17:00 - 18:00

14-16 year olds. £1 per session.
For details / to book, contact Simon Millington
(07944 733255).

Free Veracity Activity programme

The Veracity Sports Ground

Throughout January, February and March 2012

various

see attachment

There’s no need to book for any of the sessions – just turn up at the start time ready to get active and have some fun!

For more information on any of the sessions please contact Chamberlayne Leisure Centre on 023 8043 7668 or email chamberlayne@activenation.org.uk

Sportivate Indoor Women's Football

Bridgemary School Sports Hall, Wych Lane, Gosport, PO13 0JN

5 January 2012 - 29 March 2012

19:00 - 20:00

14-25 year olds. £2 per session.
For details contact Kat Heathers
or visit website.

Running for Beginners

Outdoor Sports Centre

14 January 2012 for 6 consecutive weeks

10.30 – 11.30

run by Lorsdhill Running Club - Cost £18.00
To book on this course please contact the Outdoor Sports Centre on 0300 0200 135 or email sports.centre@activenation.org.uk

Pregnant Mums physical activity project

Quays Swimming and Diving Complex

14 January 2012 for 6 weeks

13:00 - 15:00

This course costs just £20 for 6 weeks! To book, please contact the Quays on 02380 720900 or email thequays@activenation.org.uk , limited spaces! For further information please visit the link

Back To Netball

Chamberlayne Leisure Centre

18 January for 6 consecutive weeks

18.20 – 19.20

If you have not played netball for years but are looking for a fun way of getting fit with other like minded adults then this course is for you. A qualified netball coach will show you the basic skills of playing netball in a fun and friendly environment.
Cost £21.00 -If you would like to book a place on the course, please contact Chamberlayne Leisure Centre on 02380 437668 or email Chamberlayne@activenation.org.uk

Introduction to Crossfit

Alternative Fitness Solutions, Andover SP10 5NT

Thursday 19 January 2012 for 6 weeks

19:00 -20:00

Introduce the fundamental movements that are used in CrossFit, beginning with the basics. The movements build upon each other each session. Each session will include a workout, which will increase in difficulty over the course of the 6 sessions, in order to increase your fitness levels so the participant is ready for the intensity of the group classes in the future. Costs just £30 for 6 weeks.
To book onto the course please contact 01264 355 153 or email info@alternative-fitness.co.uk or visit http://www.alternative-fitness.co.uk/

Go Ski, Go Board

The Southampton Snow Sports Centre

23 January 2012 for 6 consecutive weeks

18.00 – 19.00 and
19.30 - 20.30

Beginners skiing and snowboarding lessons for participants aged 14-25. Costs just £30. All equipment is provided, so you just need to bring yourself along!  To book a place please contact the Southampton Snowsports centre on 0300 0200 135 or email Snowsports.southampton@activenation.org.uk

Back To Badminton

Chamberlayne Leisure Centre

29 January 2012 for 6 weeks

11.00 - 12.00

Just £18. All equipment is provided, so you just need to bring yourself along. To book your place on the course contact Chamberlayne Leisure Centre today on 02380 437668. For more information visit the link

Volleyball

Crestwood College, Eastleigh
SO50 4FZ

Ongoing.
Fridays

16:00 - 18:00

£2 per session. For details and to book, contact tjnasher@hotmail.com (07825 552624)

Introduction to Squash

Riverpark Leisure Centre, Winchester

Wednesdays 1 February 2012

12:30 -13:30

Coaching course for beginners. All equipment supplied!
To book onto the course please contact Nikki on 01962 848700 or email NicolaLaNiece@dcleisure.co.uk

Chi Ball

Hawley Memorial Hall, Hawley Green, Camberley GU17 9BW

Ongoing Fridays

12:15 -13:15

This gentle exercise class combines Tai Chi, Yoga, and Pilates in a unique holistic concept together with the philosophies of traditional Chinese medicine, gentle self awareness and deep relaxation. Using a small hand held aroma infused ball.
To book your place on any course or for more information please contact RHL 01252 362660 or visit http://www.rushmoorhealthyliving.org.uk/chi_ball.php

Introduction to Tennis

Rushmoor

January 2012 for 6 weeks

TBC

Providing opportunities to reintroduce tennis to adults in Rushmoor. All equipment supplied.
To book onto the course please contact Martin on 01252 398763 or email martin.sterio@rushmoor.gov.uk

Introduction to Martial Arts

Precision Martial Arts, Aldershot

February 2012 for 6 weeks

TBC

Providing opportunities for adults to try a variety of martial arts within Aldershot.
To book onto the course please contact Martin on 01252 398763 or email martin.sterio@rushmoor.gov.uk

Zumba

John Pounds Centre Queen Street, Portsmouth PO1 3HN

7 February - 27 March 2012 (Tuesdays)

9.30 - 10:30

18-25 year olds. £2 per session.
Contact Tracy Griffiths (02392 892010) Tracy.griffiths@johnpoundscentre.co.uk

Sportivate Learn to Skate - MLD

Basingstoke Ice Rink

20 Feb for 6 weeks

15:00

For 14-25 year olds.  FREE.  To book call 01256 355266

Sportivate Learn to Skate

Basingstoke Ice Rink

20 Feb for 6 weeks

16:00

For 14-25 year olds.  FREE.  To book call 01256 355266

Sportivate Learn to Play Ice Hockey

Basingstoke Ice Rink

22 Feb for 6 weeks

14:00

For 14-25 year olds.  FREE.  To book call 01256 355266

Sportivate Learn to Play Ice Hockey - MLD

Basingstoke Ice Rink

22 Feb for 6 weeks

15:00

For 14-25 year olds.  FREE.  To book call 01256 355266

Introduction to Tennis

Hale Gardens Tennis Club, New Milton BH25 6HA

Thursday 23 February 2012

10:00 -11:30

Coaching course for beginners. All equipment supplied! Just £1 on the day.
To book onto the course please contact Pete on 07941 151228 or email etepsinnet@hotmail.com

Get into Golf

Various

23 February - 31 March 2012

1 hour sessions

Taster sessions will be held at Get into Golf Clubs centres across the county - £5 per person. To find out more about taster sessions near you visit www.hantsgolfpartnership.co.uk
Contact Beverly Huke - 07973 307880

Free Laser Clay pigeon shooting taster sessions

Netball courts at Outdoor Sports Centre Southampton

Sunday 26 February  2012

Sunday 22nd April 2012

Both days 11:00 - 14:00

Shoot a de-commissioned gun with an infrared laser sight at a moving plastic disc, just like the real thing but with out the kick back, noise and damage of a real gun. Children and adults welcome. No need to book, just come on down and see if you have what it takes to be a sharp shooter! Ross.Mclean@activenation.org.uk

Women only

Oasis Academy Mayfield:
Ashley Crescent, Southampton SO19 9NA

28 February – 3 April 2012

18:00 -19:00
19:30 -20:30

From 16 years and above To book your place on one of our Learn to Row Courses please contact Oasis Academy Mayfield
Email: community@oasismayfield.org
Web: www.oasisacademymayfield.org   Tel: 02380 435340   

Golf Taster Sessions

Blackmoor Golf Club, Whitehill, Bordon

1 March - 31 March 2012

For Men & Women. To find out further information on the above sessions and to book a lesson with a qualified PGA Coach please telephone Blackmoor Golf Club on 01420 472345 www.getintogolf.org

New Mum's Buggy Workout

Southampton Outdoor Sports Centre

15 March for 6 weeks

10:30 - 11:30

£21 for 6 weeks. Contact us on 03000 200135 to book or via email sports.centre@activenation.org.uk. Website

Waterpolo for adult beginners

Quays Swimming & Diving Complex

12 March for 6 weeks

18:30 - 19:30

Contact us on 02380 720900 to book or via email thequays@activenation.org.uk
Website

Adults Learn to fish course

Woodmill Outdoor Activities Centre

Sunday 6 May 2012 for 5 weeks

10.00 - 15.00

Costs just £25 for 25 hours of coaching! All equipment is provided, so you just need to bring yourself along. This is expected to be a very popular course and we do have limited spaces, so please book early to avoid disappointment. To book onto the course please contact 0300 0200135 or email info@woodmill.co.uk

Tai Chi & Yoga

Quays Swimming & Diving Complex

Ongoing

Pay as you go basis. Weekly Tai Chi classes on a Tuesday 2-3pm and Friday 11am -12pm. Ashtanga Yoga on a Tuesday 8.15-9.15am and Sunday 10.00 -11.45. These classes cost just £5.50 per session and you can book onto a class 7 days in advance.
Details of all group classes at the Quays are available here

 
Netball

Contact

Bruce Lockie
Adult Participation Officer
bruce.lockie@hants.gov.uk
01962 846855