Dance classes
All Dance classes are run by Silvia and Max
Zumba is a dance exercise that merges aerobics with dance to infectious Latin American Rhythms such as meringue, salsa, samba, cumbia, reggeaton and so on!
It is a cardio- based workout that helps to tone and sculpt the body. It is such fun, you feel you are at a party and without realising you are actually exercising you are burning between 500 and 1000 calories per hour! More information on Zumba.
Zumbatomic®
Zumba for kids! Start your kids on a fun path to a healthy and happy life!
Suitable for 8 yrs upwards
www.zumbatomic-hampshire.co.uk
Zumbatomic® Taster Session
Monday 14 May
4.45pm – 5.30pm
£5Zumbatomic® Summer Term
Mondays 21 May – 20 August (excl. Mon 4 June, Bank Holidays, Mon 6 Aug)
4.45pm – 5.30pm
Drop in – £5, Term option (12 weeks) – £45
Zumba®
Latin American Dance Fitness– ditch the workout and join the party!”
www.zumba-winchester.co.uk
Zumba® Taster Session
Monday 14 May
5.45pm – 6.30pm
£7
Zumba® Summer Term
Mondays 21 May – 20 August (excl. Mon 4 June, Bank Holiday)
5.45pm – 6.30pm
Drop in – £7, Term option (13 weeks) – £75
Zumba® Gold
Make a fresh start to a healthy new you and ease your way into Zumba!
www.zumba-hampshire.co.uk
Zumba® Gold Taster Session
Monday 14 May
6.45pm – 7.30pm
£7
Zumba® Gold Summer Term
Mon 21 May – 20 August (excl. Mon 4 June, Bank Holiday)
6.45pm – 7.30pm
Drop in – £7, Term option (13 weeks) – £75
Salsa Fun!
Come and join Silvia & Max for this season of Salsa Fun!
Salsa is a mixture of various Latin Dances and this class is predominantly LA Style/Crossbody Salsa. You do not need to bring a partner.
Everyone is welcome to join in at any time!
- 8pm Beginners Class & Improvers/Inter Class
- 9pm Advanced Class
- 9.45pm Freestyle/Party
Dancing till 10.30pm!
Bar open all night!
Salsa Taster Session
Mon 14 May
8pm – 10.30pm
£8Salsa SummerTerm
Mondays 21 May – 20 August (excl. Mon 4 June, Bank Holiday)
8pm – 10.30pm
Drop in – £8 / Term option (13 weeks) – £80
Use your Salsa y Sol Club Card and get one free session for every 10 attended!