Sport Hampshire & IoW

Have a Go

Fancy getting back into a sport you used to enjoy, or have a go at a sport you’ve never done before?

Whether you’ve ‘got out of the habit’ of doing sport and want to get back into an active lifestyle, or have never been a ‘sporty’ person but want to enjoy being active with friends and family in a no-pressure, fun environment, there are plenty of county-wide opportunities for you to do just this.

Sportivate courses (usually for 14-25 year olds) and ‘Return to Sport’ courses (usually for adults) are specifically designed so you can try out a range of sports sport in a social, fun environment – at very little cost. No prior experience is required; join in with a friend, or make friends there – it’s up to you!

Current courses listed below. Dates and times subject to change - please contact the course contact for more information and to book. If you are interested in a course which has already started, just give the activity contact a call - there may be places still available!





Course details, bookings & cost




Take a look at the BBC Things To Do pages to find more activities in your area

Tai Chi & Yoga

Quays Swimming & Diving Complex


Pay as you go basis. Weekly Tai Chi classes on a Tuesday 2-3pm and Friday 11am-12pm. Ashtanga Yoga on a Tuesday 8.15-9.15am and Sunday 10.00-11.45. These classes cost just £5.50 per session and you can book onto a class 7 days in advance. Details of all group classes at the Quays


Crestwood College, Eastleigh
SO50 4FZ


16:00 - 18:00

£2 per session. For details and to book, contact (07825 552624)

Chi Ball

Hawley Memorial Hall, Hawley Green, Camberley GU17 9BW

Ongoing Fridays

12:15 -13:15

This gentle exercise class combines Tai Chi, Yoga, and Pilates. To book your place on any course or for more information please contact RHL 01252 362660 or visit

Sportivate logo

Penny Woods
Sports Development Manager
01962 847531